This exclusive 3-for-1 bundle is based on my Hybrid Kettlebell Strength Method—a unique approach that combines the best of low-rep power work, hypertrophy-focused muscle building, and smart conditioning.
It’s designed specifically for people 40+ who want serious results—without long gym sessions, complicated equipment, or beating up their joints.
Whether you're rebuilding your strength, breaking through a plateau, or just looking for a smarter way to train… this is it.
Total value: $117+ → Yours today for just $37
FFROM: the desk of Forest Vance, Former Pro Football Player, Kettlebell Expert, Over 40 Training Specialist:
Back in my football days, I trained like a machine: heavy barbell lifts every day, chasing max strength. But after years of grinding, my joints were wrecked, and I couldn’t train the same way anymore.
I started experimenting with new methods. HIIT. Functional circuits. Spin. None of it gave me the size and strength I missed.
Then I found kettlebells.
With just a couple of bells and the right programming, I got stronger, leaner, and more athletic than I’d been in years—in half the time, and without the constant pain.
Over the last 20+ years, I’ve written hundreds of kettlebell programs, coached thousands of clients, and refined a system that works especially well for men and women over 40.
The Kettlebell Powerbuilding Method blends:
You get the best of all worlds—muscle, performance, and pain-free movement.
And now, I’ve bundled my three best programs into one:
Inside, you’ll discover:
Inside, you’ll discover:
Inside, you’ll discover:
Get a full 28-day series of fast, fat-burning kettlebell workouts based on the classic “Fight Gone Bad” format—originally built for MMA fighters.
You’ll push hard for five minutes, rest one, and repeat—building conditioning, burning fat, and getting your metabolism roaring in record time.
Perfect as a stand-alone session or a finisher after your main lift.
Value: $29 — yours FREE when you grab the Powerbuilding 3-for-1 deal today.
My 3-for-1 Special – Kettlebell Powerbuilding Edition is the ultimate solution to help you build lean muscle, gain real-world strength, and upgrade your performance—without long, joint-wrecking workouts.
Between the three full programs included—Kettlebell Powerbuilding Challenge, Old-Time Kettlebell Strength, and the Summer Strength Upgrade—plus your bonus Fight Gone Bad WODs, the real-world value of this bundle is well over $117.
If you came to train with me in person for a private strength session—if I even had space on the schedule—you’d pay $175 for just one session. And that’s only a small fraction of what you’ll get in this full package.
But I’m not going to charge you $175.
I’m not even going to charge you $97.
Today, you can grab the entire 3-for-1 bundle for just $37.
This is a limited-time offer, so don’t miss it—lock in your spot now.
"Loved the program!! I was looking for new ways to condition myself ... and found it with this program!! I will be using Forest's other programs especially for strength building!"
- Joel Robinson
"I loved this program. I can't believe it's already been four weeks. The workouts were awesome and you gave us so much great information and motivation. I lost five pounds. Endurance is hugely improved. Definite improvements in overall muscle definition. I will continue to incorporate these workouts into my trainings. Excellent format Forest, thank you!!"
- Carolyn Rudin
Probably lost some weight, definitely got some muscles... but the larger gain is that it helped me move on a different level, it could have been either physical or mental limitation, not sure ... also it is totally okay to do KB strength and this program's cardio together ... I will be doing HIIT and cardio days differently from now on :)"
- Maria Tverdostup
Q: How many kettlebells will I need to perform these workouts?
A: Just a couple of kettlebells are all you need. Recommended starting weights are a 16k and a 24k for men, an 8k and a 16k for women - but these suggestions could be bumped up or down based on training experience and current fitness level.
Q: Are these workouts suitable for all ages and fitness levels?
YES! I have designed the program with this specifically in mind. We have a "foundations" week before the actual program starts, specifically designed with helping you learn the kettlebell form and getting your fitness level up to speed. Then the workouts themselves are also adjustable and can be modified for all different fitness levels!
Q: I have XYZ injury - can I still do these workouts?
It depends on the injury. What I find is that most people do one of two things when they get injured: 1) stop exercising completely, or 2) keep working out, change nothing, and make the injury worse. I recommend something in between. And I try to give as many options and modifications as I can for all the exercises, so that you can adjust for your own particular situation.
Thanks, and take care -
– Forest Vance
Master of Science, Human Movement
Master Kettlebell Instructor
Owner, FVT Boot Camp and Personal Training
Owner, FVT Publishing and Consulting
KettlebellBasics.net
PS - For the last 16 years, I have worked full time in the fitness industry.
I started as a personal trainer at a big box gym, ended up working as a personal training and club manager at several locations, then started my own personal training business in 2009.
During this time, I completed my Master's Degree in Human Movement from A.T. Still University in Mesa, Arizona.
I also have extensive training and experience teaching kettlebells, having gone through multiple RKC and StrongFirst certifications, teaching / assisting other trainers at these events, and even teaching workshops independently around the country.
I say all of this to let you know, I am qualified to be your kettlebell coach! :)
PPS - This is a powerful, game-changing program. Sign up today!
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NOTE: The 28-day Kettlebell Challenge program consists of downloadable PDFs and streaming / downloadable videos. No physical products will be shipped.