Kettlebell Boot Camp Workouts 2025

This playbook is a comprehensive guide of the training methods I’ve learned from over 21 years of personal experience in the industry, including my time in the NFL with some of the best coaches.

I’ve conducted nearly 20,000 client sessions, have a Master’s Degree in Human Movement, and completed 17 general/specialty certifications. I’ve even invested over $100,000 in coaching, seminars, and courses to further my knowledge and expertise.

Now I’ve refined this playbook to maximize the effectiveness of YOUR kettlebell program. From warm up to specific workouts and monthly challenges to special “finisher” exercises – it’s all here.

With this system in place, FVT staff have become proficient in delivering kettlebell sessions daily.

And now for the first time ever, you can get access and benefit from our playbook: create and run personal training and small or large group programs; and use it for your own workouts!

Introducing...

Inside, you'll find:

The simplest programming template ever - just copy and paste the kettlebell workout for the day into your workout calendar, and you'll be good to go!
Trips, tricks, and points of consideration to make sure you consistently give your clients the best kettlebell workouts, every time
Simple bodyweight - based sequences designed to simply and quickly reduce your risk of injury and the aches and pains that come with KB training.
BRAND NEW metabolism - boosting, fat-burning, lean-muscle-building workouts that can be done with just a couple of kettlebells and your own bodyweight. They are set up in a specific way and in a specific order for maximum results. They have been tested, tweaked, and improved over the last 16 years with tens of thousands of training clients. When it comes to maximum fat burning in minimum time with KB training - they can't be beat
Finishers - plug-and-play kettlebell-based workouts that you can tack on to your main workouts, OR use as stand-alone "mini" training sessions - a great way to finish each workout day and jack up your metabolism even more!!
Core + Cool Down - specific stretches / poses to help you unwind, speed up workout recovery, and get better results.
And So Much More...

The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises.

PLUS, you’ll get muscle group illustrations for each movement. There are a TON of kettlebell moves explained in this resource.

It’s the perfect compliment to the Kettlebell Boot Camp Workouts package – it’s like your own personal kettlebell training encyclopedia!

The Ultimate Kettlebell Guide includes fully illustrated instructions on how to perform the following exercises:

deadlift
clean
two arm military press
one arm split jerk
one arm snatch
power plank with row
kettlebell push up with row
alternating kettlebell press
double kettlebell windmill
goblet squat

two hand swing
one hand swing
two arm row
figure eight
high pull
overhead lunge
Russian twist
windmill
one arm floor press
side step swing

pistol squat
thruster
Turkish get up
leg over floor press
lunge pass-through
one-arm row
overhead squat
snatch to press
alternating snatches
burpee to squat press

overhead reverse lunge
woodman’s chop
standing side-crunch
one-leg deadlift
halo
starfish reach
get up plank
single arm front squat
rotating lunge
around the world

ALSO included with your order is a copy of the videos I use to train my staff, "Kettlebell Hacks". This is a 12 video series where you will learn the inside tips and tricks you need to RAPIDLY master the basics of safe and effective kettlebell training - so that you can perform the moves yourself with ease, and teach them with confidence.

Videos included are:

#1 - Add 5-10 pounds to your press in minutes with the bottoms up press

#2 - Learn the squat quickly and safely

#3 - Learn the deadlift quickly and safely

#4 - Improve your kettlebell clean with this simple drill

#5 - Simple 4 step progression to learn the kettlebell snatch

#6 - Overspeed swings to take your KB swings to the next level

#7 - The "towel in arm drill" for a better kettlebell clean

#8 - the Towel Swing to prevent the dreaded "squat and front raise" error

#9 - Beginner Turkish Get Up modification, the "low sweep"

#10 - The Naked Get Up

#11 - Unusual Tip to Improve Your Turkish Get Up

#12 - Get your push press groove in 10 seconds

Whether you’re already a coach or just curious about turning your passion for fitness into something more—this bonus course is for you.

I walk you through the exact systems I used to build a thriving personal training business from scratch. You’ll get timeless strategies, real-world marketing tools, and behind-the-scenes insights that can help you start strong or take your existing coaching to the next level.

This course sold for $197 when it was first released—but for this week only, it’s included free when you pick up the 82 Kettlebell Boot Camp Workouts Power Pack.

As you can see, I've pulled out all the stops with Kettlebell Boot Camp Workouts.

And by now, you're probably wondering - "What's the catch? How much is this all going to cost me?"

Well, there are similar training systems out there selling for $97 and up.

And to be honest, I could easily charge that same amount for this powerful, game-changing program.

After all - if it helps you get ONE single extra client, or if it helps you keep ONE single client for one month longer - you've already seen a return on your investment!

But don't worry - I'm not going to charge $97 for this system.

The retail price for the Kettlebell Boot Camp Workouts System is just ~~$67~~ $37, this week only!

Q: Can I use this system for my OWN training?

A: Yes! You can follow the program exactly as outlined and get fantastic results. If you follow the program exactly as outlined, it's eight weeks of unique workouts - and the program can be repeated as many times as you like.

Q: How many kettlebells will I need to perform these workouts?

A: The CORE Kettlebell System was designed with today's trainer in mind. I know that kettlebells can be expensive, and that can be an obstacle that keeps you from using them in your program. That's why these workouts have been designed so that you can get started with just a couple of kettlebells. If you're not completely satisfied or it's not a good fit, you can get a 100% refund.

Q: How long will it take to get my product?

A: You will receive instant access where you can download your products in PDF and streaming video format. You can start in minutes!

PS - The Kettlebell Boot Camp Workouts System is BRAND NEW KB Workouts That Will Eliminate Boredom, Deliver SHOCKING Results, and Keep You and/or Your Clients Coming Back for More ... GUARANTEED

PPS - I’m so confident you’ll love this program, you can get all your money back within the first thirty days if you’re unsatisfied for any reason, no questions asked.

PPPS - If you looking for something to differentiate yourself from the competition ... if you want a proven training system that will get your clients incredible results ... if are you looking to increase client retention and stimulate referrals ... grab your copy of the Kettlebell Boot Camp Workouts system today!

Built for Trainers, Coaches, and Kettlebell Aficionados

Kettlebell Boot Camp: 82 Workout Power Pack

If any of the above answered yes, then read this message in full:

At FVT Boot Camp and Personal Training we have a playbook we use to run our kettlebell program. The details of this playbook were top secret until now.

Kettlebell Boot Camp Workouts: 82 - Workout Power Pack

COMPONENT 4 - The Ultimate Kettlebell Guide

FLASH SALE BONUS - Strength Coach Business Course

Check Out What a Few of My Clients Have to Say About My Programs ...

Frequently Asked Questions