NEW for 2024:

Kettlebell Boot Camp Workouts

62 Kettlebell Workouts That Will Eliminate Boredom, Deliver SHOCKING Results, and Keep Your Clients Coming Back for More... GUARANTEED!

From: the desk of Forest Vance, former pro football player and master kettlebell instructor

Dear fellow fitness professionals and kettlebell enthusiasts:

Are you looking for a way to stand out from the crowd?

Are you trying to increase client satisfaction and get more referrals?

Would you like to utilize a tested training system that yields proven results for your clients?

If any of the questions above triggered a "yes", it's important to read this message in full:

My name is Forest Vance.

As a former professional football player with two thriving kettlebell gym locations and an equally popular online training business, I'm passionate about sharing my proven techniques for delivering engaging and profitable classes.

Allow me to guide you through the tried-and-true blueprint I follow for running my packed and fun kettlebell sessions!

At FVT Boot Camp and Personal Training, we have developed a comprehensive "playbook" which is used to run our kettlebell-based program. The details of this playbook were kept strictly confidential until now.

This playbook is a comprehensive compilation of the training methods I have gained from over 21 years of personal experience in the field, including my time spent in the NFL alongside some of the top coaches.

Additionally, I have conducted over 14,000 client sessions throughout 16 years in-the-trenches training experience and have furthered my understanding with a Master's Degree in Human Movement and 17 general/specialty certifications.

I have also put considerable effort into furthering my knowledge and expertise through investing well over $100,000 on education materials such as books, DVDSs, and home study courses.

Now designed to maximize the efficacy of YOUR kettlebell fitness program, this playbook has been fine-tuned over years of use at FVT. From initial warming up, to specific workouts and monthly challenges, to special “finisher” exercises – the details are all included here.

With this comprehensive system in place, staff at FVT have become adept in providing seamless kettlebell-based sessions on a daily basis. And now, for the first time ever, you too can access and benefit from our playbook: create and run personal training as well as small or large group programs; and apply it to your own workouts!


Kettlebell Boot Camp Workouts

62 Kettlebell Workouts That Will Eliminate Boredom, Deliver SHOCKING Results, and Keep Your Clients Coming Back for More... GUARANTEED!

Inside, you'll find:

  • The simplest programming template ever - just copy and paste the kettlebell workout for the day into your workout calendar, and you'll be good to go!
  • Trips, tricks, and points of consideration to make sure you consistently give your clients the best kettlebell workouts, every time
  • Simple bodyweight - based sequences designed to simply and quickly reduce your risk of injury and the aches and pains that come with KB training.
  • Main KB Boot Camp Workouts - 24 BRAND NEW metabolism - boosting, fat-burning, lean-muscle-building workouts that can be done with just a couple of kettlebells and your own bodyweight.  They are set up in a specific way and in a specific order for maximum results.  They have been tested, tweaked, and improved over the last 12 years with tens of thousands of training clients.  When it comes to maximum fat burning in minimum time with KB training - they can't be beat
  • Finishers - plug-and-play kettlebell-based workouts that you can tack on to your main workouts, OR use as stand-alone "mini" training sessions - a great way to finish each workout day and jack up your metabolism even more!!
  • Core + Cool Down - specific stretches / poses to help you unwind, speed up workout recovery, and get better results.
  • And So Much More...

BONUS #1 - Kettlebell Boot Camp Workouts "OG"

This is the "OG" version of Kettlebell Boot Camp workouts. You'll get 62+ MORE workouts you can use with your campers (and yourself).

Includes warm-ups, workouts, challenge guide, finishers, cool downs and much more.

This program has sold for up to $47 in the past, you get it FREE when you order right now today!

BONUS #2 - The Ultimate Kettlebell Guide

The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises.  

PLUS, you’ll get muscle group illustrations for each movement.  There are a TON of kettlebell moves explained in this resource.

It’s the perfect compliment to the Kettlebell Boot Camp Workouts package – it’s like your own personal kettlebell training encyclopedia!

The Ultimate Kettlebell Guide includes fully illustrated instructions on how to perform the following exercises:

  • deadlift
  • clean
  • two arm military press
  • one arm split jerk
  • one arm snatch
  • power plank with row
  • kettlebell push up with row
  • alternating kettlebell press
  • double kettlebell windmill
  • goblet squat
  • two hand swing
  • one hand swing
  • two arm row
  • figure eight
  • high pull
  • overhead lunge
  • Russian twist
  • windmill
  • one arm floor press
  • side step swing
  • pistol squat
  • thruster
  • Turkish get up
  • leg over floor press
  • lunge pass-through
  • one-arm row
  • overhead squat
  • snatch to press
  • alternating snatches
  • burpee to squat press
  • overhead reverse lunge
  • woodman’s chop
  • standing side-crunch
  • one-leg deadlift
  • halo
  • starfish reach
  • get up plank
  • single arm front squat
  • rotating lunge
  • around the world

BONUS #3 - "Kettlebell Hacks" Workshop Series

ALSO included with your order is a copy of the videos I use to train my staff, "Kettlebell Hacks".  This is a 12 video series where you will learn the inside tips and tricks you need to RAPIDLY master the basics of safe and effective kettlebell training - so that you can perform the moves yourself with ease, and teach them with confidence.

Videos included are:

#1 - Add 5-10 pounds to your press in minutes with the bottoms up press

#2 - Learn the squat quickly and safely

#3 - Learn the deadlift quickly and safely

#4 - Improve your kettlebell clean with this simple drill

#5 - Simple 4 step progression to learn the kettlebell snatch

#6 - Overspeed swings to take your KB swings to the next level

#7 - The "towel in arm drill" for a better kettlebell clean

#8 - the Towel Swing to prevent the dreaded "squat and front raise" error

#9 - Beginner Turkish Get Up modification, the "low sweep"

#10 - The Naked Get Up

#11 - Unusual Tip to Improve Your Turkish Get Up

#12 - Get your push press groove in 10 seconds

As you can see, I've pulled out all the stops with Kettlebell Boot Camp Workouts.

And by now, you're probably wondering - "What's the catch?  How much is this all going to cost me?"

Well, there are similar training systems out there selling for $97 and up.

And to be honest, I could easily charge that same amount for this powerful, game-changing program.

After all - if it helps you get ONE single extra client, or if it helps you keep ONE single client for one month longer - you've already seen a return on your investment!

But don't worry - I'm not going to charge $97 for this system

The retail price for Kettlebell Boot Camp Workouts is just $47 $29, this week only!

Click Here to Order Now - Flash Sale, This Week Only!

Check Out What a Few of My Clients Have to Say About My Programs ...

Awesome Workout!

Wow!!! After years of trying to lose weight, I finally lost 10 lbs. The first couple of months after I joined Forest's workout, I lost inches.... Now, I am overwhelmed with joy that I am down to size 8 and BMI of 24.8!!!

- Clarissa

Feels so great!

The first workout was awesome! I was feeling sore during the workout, and am definitely feeling the great soreness today. =P I'm ready for more!

- Mari

Personal, passionate and skilled.

Highly recommend Forest if you want a trainer that is knowledgeable and experienced. He’s great to train with. Thanks!

- Ryan M

Frequently Asked Questions

Q: Can I use this system for my OWN training?


A: Yes!  You can follow the program exactly as outlined and get fantastic results. If you follow the program exactly as outlined, it's eight weeks of unique workouts - and the program can be repeated as many times as you like.


Q: How many kettlebells will I need to perform these workouts?


A: The CORE Kettlebell System was designed with today's trainer in mind.  I know that kettlebells can be expensive, and that can be an obstacle that keeps you from using them in your program.  That's why these workouts have been designed so that you can get started with just a couple of kettlebells. If you're not completely satisfied or it's not a good fit, you can get a 100% refund.


Q: How long will it take to get my product?


A: You will receive instant access where you can download your products in PDF and streaming video format. You can start in minutes!

Thanks, and take care -

– Forest Vance

Master of Science, Human Movement 

Master Kettlebell Instructor

Owner, FVT Boot Camp and Personal Training

Owner, FVT Publishing and Consulting

PS - The Kettlebell Boot Camp Workouts System is 62+ BRAND NEW KB Workouts That Will Eliminate Boredom, Deliver SHOCKING Results, and Keep You and/or Your Clients Coming Back for More ... GUARANTEED

PPS - I’m so confident you’ll love this program, you can get all your money back within the first thirty days if you’re unsatisfied for any reason, no questions asked.

PPPS - If you looking for something to differentiate yourself from the competition ... if you want a proven training system that will get your clients incredible results ... if are you looking to increase client retention and stimulate referrals ... grab your copy of the Kettlebell Boot Camp Workouts system today!

Copyright 2024. FVT Publishing and Consulting, All Rights Reserved.

NOTE: The Kettlebell Boot Camp Workouts program consists of downloadable PDFs and streaming / downloadable videos. No physical products will be shipped.