Kettlebell - Bodyweight Hybrid Strength Sign Up Page

From: Forest Vance, Former NFL Offensive Lineman, Kettlebell Coach, Over-40 Strength Specialist

Dear Fellow Kettlebell Fan,

Let me ask you something.

Do you ever catch yourself thinking…

“I used to be able to just train.”

Whatever that looked like for you — heavy barbell lifts, long runs, hard training sessions a few times a week — you could show up, push it, and walk out feeling strong.

That was you once.

Then something changed.

A tweak here. An ache there.

You train hard… your back tightens up.

You get momentum going… your shoulder starts barking.

You finally feel good again… something else pops up.

Or maybe there was one moment that really hit you…

You’re in the middle of a workout — kettlebells in hand — and instead of focusing on getting stronger… you’re just trying to get through it without making something worse.

If you’re in your 40s, 50s, or beyond… you probably know exactly what I’m talking about.

And here’s the frustrating part.

You’ve probably been told to “just go lighter.”

But nobody ever showed you how to actually make progress that way.

So lighter ends up meaning weaker.

Maybe you backed off… and watched your strength and muscle slowly start to slip.

Or maybe you’re still pushing through it — doing your best to train the way you always have — while quietly wondering…

“Is this just what getting older feels like?”

“Is this as good as it gets?”

Let me be clear.

It’s not.

Because what most people don’t realize is this:

It’s not that your body can’t build strength and muscle anymore…

The old model — lifting heavier and heavier, grinding through long workouts, beating your body into submission — eventually backfires.

It wears down your joints.

Slows your recovery.

And quietly shuts down your ability to keep making progress.

I learned this the hard way.

After years of high-level football — including time in the NFL, lining up against guys like Jared Allen — I went from dominating intense workouts…

To struggling through a basic training session.

What used to feel normal — heavy lifts, hard conditioning, pushing the pace — suddenly felt like I was fighting my own body just to get through it.

That was a wake-up call.

So I started looking for a better way.

And what I discovered completely changed how I train… and how I coach.

Because here’s the truth most people miss:

You don’t need heavier weights to build strength and muscle.

You need smarter methods.

Using kettlebells, I started applying techniques like time under tension, strategic rep sequencing, isometric holds, and density training…

Methods that force your muscles to work harder — without putting more stress on your joints.

The result?

More strength.

More muscle.

Less wear and tear.

And workouts that actually feel good again.

I took everything I learned — from my football career, years of coaching, and advanced study in human movement — and built it into a simple, structured 28-day kettlebell system.

A system designed specifically for guys who still want to train hard…

But need a smarter way to do it.

And I want to show you exactly how it works.

Now introducing…

This is a complete 28-day kettlebell and bodyweight training challenge kicking off Monday, May 4th designed specifically for people who want to get stronger, build lean muscle, and move better — without constantly chasing heavier weights or beating up their joints in the process.

Every session is programmed with a purpose, built around more than a dozen proven training methods that create real muscle stimulation and genuine strength gains — without ever requiring you to go heavier than your body can handle.

It is structured. It is progressive. And it is designed to work especially well if you are over 40, have some mileage on your body, or have been frustrated by programs that just tell you to lift more and hope for the best.

Here is everything you get when you join today:

The complete "Kettlebell + Bodyweight Hybrid Strength" 28-day training plan — with every workout programmed and delivered to you week by week, so you always know exactly what to do and why you are doing it
A private program hub where all your workouts live in one place — no hunting around, no confusion, just show up and train
Weekly Monday Huddle — Every Monday at 12:30pm CST Starting May 4th Every Monday at 12:30 on your lunch break, drop in for a fast 15-minute check-in with me. Get your questions answered, troubleshoot anything that's not working, and get locked in for the week ahead. No workout gear required. No agenda. Just you, me, and the group getting dialed in for the week.
Two live kettlebell training sessions with me and/or the FVT Warrior Wellness Team — Saturday May 9th and Saturday May 30th at 8am CST — where we train together in real time and coach you through the work
Private Coaching Group Access A private space to post questions, share wins, and stay connected and accountable between huddles throughout the full 28 days.

Programs like this — with live coaching calls, weekly workout delivery, a private community, and a full bonus stack — regularly sell for $97 or more. And honestly, at that price it would still be a great deal.

But because this is a Super Early Bird launch and I want to reward the people who are ready to jump in right now, I am making the entire package available today for just $47.

That is less than what most people spend on a single trip to the grocery store. And it is a fraction of what one hour with a personal trainer would cost you.

You get 28 days of structured workouts. Two live training sessions with me. A live kick-off call. A private coaching group. And a full stack of bonuses to support your training and your results.

All for $47.

But I have to be straight with you — this price is not sticking around. The Early Bird offer closes soon, and when it does the price goes up.

If you are ready to finally train smarter, get stronger, and stop letting joint pain run your workouts, here is what to do next:

Click the button below, grab your spot at the Early Bird price.

BUT DON'T JUST TAKE MY WORD FOR IT...

Here is what people are saying about training with Forest Vance:

"Personal, passionate and skilled. Highly recommend Forest if you want a trainer who is knowledgeable and experienced. He's great to train with." — Ryan M.

"After years of trying to lose weight, I finally lost 10 lbs. The first couple of months after I joined Forest's workout, I lost inches. Now I am overwhelmed with joy that I am down to a size 8 and a BMI of 24.8!" — Clarissa

"I was looking for new ways to condition myself... and found it with this program. The workouts were awesome and Forest gave us so much great information and motivation. I lost five pounds, my endurance is hugely improved, and I have definite improvements in overall muscle definition." — Carolyn R.

"Probably lost some weight, definitely got some muscles... but the larger gain is that it helped me move on a different level — physically and mentally. I will be doing my workouts differently from now on." — Maria T.

MY PERSONAL GUARANTEE TO YOU

I want to make this the easiest decision you make all week.

Here is my promise to you:

30-Day, No-Questions-Asked, 100% Money-Back Guarantee

Join the challenge today. Go through the workouts. Attend the live calls. Dig into the bonuses. Give it a real shot.

If for any reason — any reason at all — you are not completely satisfied within 30 days of your purchase, just send me an email and I will refund every single dollar. No questions asked. No hoops to jump through. No hard feelings.

The risk is entirely on me. You have absolutely nothing to lose and everything to gain.

BUT WAIT — YOU MIGHT BE THINKING...

"Forest, I've tried programs like this before and didn't stick with it."

That's exactly why this challenge is built around live calls, a private coaching group, and weekly workout delivery. You are not buying a PDF and getting left alone. You are joining a structured, supported 28-day experience with me in your corner the entire time. Accountability is built in from Day 1.

"I'm not sure I have the time for this."

The workouts are 20-30 minutes, three to four days per week. That is it. If you can carve out half an hour a few times a week, you have everything you need to complete this challenge and get real results.

"I have some injuries and I'm not sure this will work for me."

This program was specifically designed with beat-up, over-40 bodies in mind. Every workout includes modifications and options so you can adjust for your situation. The whole point of this system is to help you make progress WITHOUT grinding down your joints. This is one of the few programs where having some wear and tear actually makes it more relevant, not less.

HERE IS THE BOTTOM LINE

You have two choices right now.

You can keep doing what you have been doing — managing joint pain, guessing at your programming, grinding through workouts that leave you feeling worse instead of better — and hope that something changes on its own.

Or you can make one smart decision today, lock in the Super Early Bird price, and spend the next 28 days building real strength and muscle the right way — with a proven system, live coaching, and a community behind you.

The choice is obvious.

But you have to act now. The $47 Early Bird price disappears soon. Once the challenge kicks off on May 4th, the price goes up and it is not coming back down.

Click the button below right now and grab your spot before it's gone.

Is It Really Possible for People Over 40 to Build Serious Strength and Lean Muscle… Using Kettlebells… In Just 20 Minutes a Day… Without Beating Up Their Joints or Lifting Heavier and Heavier Weights?

It’s that the way you’ve been training no longer works.

KETTLEBELL / BODYWEIGHT HYBRID TRAINING 4.0

FREE BONUS #1 - KB - BW HYBRID TRAINING 3.0

FREE BONUS #2 - 14-DAY STEEL MACE VINYASA CHALLENGE

FREE BONUS #3 - "REVERSE DIETING" METHOD + 16/8 CARB CYCLING WORKSHOP

SIGN UP NOW

BUT DON'T JUST TAKE MY WORD FOR IT...

MY PERSONAL GUARANTEE TO YOU

HERE IS THE BOTTOM LINE