Kettlebell Abocalypse

I was a three-time All-American offensive lineman at the University of California - Davis, and also played for a couple of years in the NFL.

And though I DID lose over 60 pounds shortly after retiring, I was never quite able to get that lean, defined midsection I always wanted.

I had tried all kinds of things... diet, special focused workouts, even specific supplements... but nothing seemed to work!

Add to that, I was about to turn 40, and things weren't getting any easier when it came to getting results from a fitness program.

I figured I had nothing to lose, so I came up with an idea for a solution. I was going to design a special, kettlebell-focused solution to getting the flat, defined midsection I wanted. This would be a full training plan, designed with a special focus on abs. I would do all different movements, in the right amount and proportion, to be sure that I targeted my abs from all different angles, and that I worked them totally and completely.

I would combine this with some small diet tweaks to help me speed up the fat loss process and make the abs visable, sooner. I am not willing to sacrifice dramatically - I still like my treats and sweets! - but I also knew there were some tricks I had learned over the last 16 years of working full time in the fitness industry with thousands of clients that could really speed up the process.

Guess what? It worked!! The combination of the ab-focused kettlebell program, along with the extra diet tricks, helped me lose 16 pounds, 6 percent body fat, and 4.5 inches off my waist! Check out the progress pic below:

Do you know just how awesome kettlebells are for your abs?

The dynamic nature of the exercises forces your core to work hard, making them super effective.

Plus, your abs are always engaged when you're doing kettlebell moves, whether you're doing Turkish get-ups, renegade rows, windmills, or carries.

So if you're looking to strengthen your core, kettlebells are the way to go!

I'm also going to show you how to do it the right way. Because if you just slap together some kettlebell moves for your abs, you're not going to get results.

No - we're going to structure the training so that each workout builds on the last one. That way, you'll get a little better and stronger with each workout. And by the end of the program, you'll see real results.

All you need is a couple of kettlebells, around twenty minutes, three to four times per week.

Now introducing...

My 3-for-1 Special - Kettlebell Abs Edition is the solution you've been looking for to help you get a stronger core, improve your posture, and FINALLY get that six-pack.

Along with the bonuses included with your order, the real-world, everyday value of this course is well over $97.

If you came and trained with me for a single 45-minute personal training session at one of my studio locations - if I could fit you into the schedule! - you'd pay $175.

And I'd only be able to give you a fraction of the amount of information on kettlebell ab training I give away in this program.

But I'm not going to charge you $175 if you buy right now today.

I'm not even going to charge you $97.

If you pick up your copy right now today, you're getting it for a crazy-low cost of $37!

"Loved the program!! I was looking for new ways to condition myself ... and found it with this program!! I will be using Forest's other programs especially for strength building!"

- Joel Robinson

"I loved this program. I can't believe it's already been four weeks. The workouts were awesome and you gave us so much great information and motivation. I lost five pounds. Endurance is hugely improved. Definite improvements in overall muscle definition. I will continue to incorporate these workouts into my trainings. Excellent format Forest, thank you!!"

- Carolyn Rudin

Probably lost some weight, definitely got some muscles... but the larger gain is that it helped me move on a different level, it could have been either physical or mental limitation, not sure ... also it is totally okay to do KB strength and this program's cardio together ... I will be doing HIIT and cardio days differently from now on :)"

- Maria Tverdostup

Frequently Asked Questions

Q: How many kettlebells will I need to perform these workouts?

A: Just a couple of kettlebells are all you need. Recommended starting weights are a 16k and a 24k for men, an 8k and a 16k for women - but these suggestions could be bumped up or down based on training experience and current fitness level.

Q: Are these workouts suitable for all ages and fitness levels?

YES! I have designed the program with this specifically in mind. We have a "foundations" week before the actual program starts, specifically designed with helping you learn the kettlebell form and getting your fitness level up to speed. Then the workouts themselves are also adjustable and can be modified for all different fitness levels!

Q: I have XYZ injury - can I still do these workouts?

It depends on the injury. What I find is that most people do one of two things when they get injured: 1) stop exercising completely, or 2) keep working out, change nothing, and make the injury worse. I recommend something in between. And I try to give as many options and modifications as I can for all the exercises, so that you can adjust for your own particular situation.

PS - For the last 21 years, I have worked full time in the fitness industry.

I started as a personal trainer at a big box gym, ended up working as a personal training and club manager at several locations, then started my own personal training business in 2009.

During this time, I completed my Master's Degree in Human Movement from A.T. Still University in Mesa, Arizona.

I also have extensive training and experience teaching kettlebells, having gone through multiple RKC and StrongFirst certifications, teaching / assisting other trainers at these events, and even teaching workshops independently around the country.

I say all of this to let you know, I am qualified to be your kettlebell coach! :)

PPS - This is a powerful, game-changing program. Sign up today!

NOTE: The KETTLEBELL ABS program consists of downloadable PDFs and streaming / downloadable videos. No physical products will be shipped.

3-for-1 Special:

Double Your Core Strength, Fix Your Posture, and Look the Part - With Kettlebells in Just 20 Minutes a Day!

3-for-1 Special: Kettlebell Abs Edition

Nothing seemed to work to get abs... until this:

The Kettlebell Abs 3-for-1 Special

Program 1 - Kettlebell Abocalypse

Kettlebell Abs 3-for-1 Special Program 2 - Kettlebells for Abs

Kettlebell Abs 3-for-1 Special Program 3 - Kettlebells for Abs Challenge 3.0

3-for-1 Special BONUS Bonus - 20 in 6 Nutrition Challenge

See What a Few of My Top Clients Have Said About Working With Me:

Frequently Asked Questions

3-for-1 Special:

Double Your Core Strength, Fix Your Posture, and Look the Part - With Kettlebells in Just 20 Minutes a Day!

**3-for-1 Special: Kettlebell Abs Edition**

Nothing seemed to work to get abs... until this:

The Kettlebell Abs 3-for-1 Special

Program 1 - Kettlebell Abocalypse

Kettlebell Abs 3-for-1 Special Program 2 - Kettlebells for Abs

Kettlebell Abs 3-for-1 Special Program 3 - Kettlebells for Abs Challenge 3.0

3-for-1 Special BONUS Bonus - 20 in 6 Nutrition Challenge

See What a Few of My Top Clients Have Said About Working With Me:

Frequently Asked Questions

3-for-1 Special: Kettlebell Abs Edition