*NEW for 2024*
Viking Valor Kettlebell
Reclaim your strength and build the power of a viking in just 20-30 minutes a day, 3-4 days per week.
In the days of old, Viking warriors were known for their unmatched strength, relentless stamina, and unbreakable spirit.
They sailed across treacherous seas, battled fierce enemies, and conquered lands—all while staying in peak physical condition.
These were men who thrived under pressure, pushed their bodies to the limit, and embodied the true spirit of a warrior.
Now, it’s your turn to step into their shoes. Viking Valor Kettlebell is designed to bring out the warrior within you.
Using powerful kettlebell movements, this program will help you build the brute strength, agility, and endurance of the legendary Vikings—without spending hours at the gym. This collection of 10 of my best kettlebell and bodyweight workout programs is designed to push your limits and transform your physique—all without spending hours at the gym.
Whether you want to burn fat, pack on lean muscle, or increase your mobility, this program has everything you need to conquer your fitness goals. Prepare to embrace the challenge, channel the strength of your ancestors, and rise as a modern-day Viking warrior!
Now introducing...
Viking Valor Kettlebell
Here's What's Inside this Mega-Bundle of 10 Training Plans and Over 120 Total Workouts:
STRENGTH FOCUSED WORKOUTS - "MIGHTY THOR'S FORGE"
Harness the power of the gods and build unbreakable strength with heavy lifts and powerful movements. Includes the training plans listed below:
- Thor’s Hammer Strength Challenge (KettlebellBasics WODs – "500" Edition)
Focus: Full-body strength with 500 kettlebell reps. - Viking Core Forge (Kettlebells for Abs Challenge 3.0)
Focus: Core strength and definition with kettlebell exercises.
ENDURANCE + CONDITIONING WORKOUTS - "BERSERKER ENDURANCE TRIALS"
Unleash relentless endurance and push your limits with high-intensity, battle-ready conditioning workouts. Includes the training plans listed below:
- Berserker’s Fury Strength Challenge (28-Day Kettlebell PHA Challenge)
Focus: Upper/lower body circuits for endurance, fat burn, and muscle building. - Valkyrie’s Quick Strike Challenge (KettlebellBasics WODs – "Tabata Challenge" Edition)
Focus: Quick, high-intensity intervals to boost conditioning and fat loss. - Fenrir’s EMOM Endurance Challenge (28-Day Kettlebell EMOM Afterburn Challenge)
Focus: Every Minute on the Minute training to push endurance and cardio limits. - Jarl’s Battle Endurance Test (KettlebellBasics WODs – "Fight Gone Bad" Edition)
Focus: Hardcore endurance test with a calorie-torching, circuit-style workout.
BODYWEIGHT + MOBILITY WORKOUTS - "SHIELDMAIDEN'S MOBILITY QUEST"
Move with the agility and strength of a Shieldmaiden, using bodyweight and functional exercises to conquer any terrain. Includes the training plans listed below:
- Shieldmaiden’s Battle Shred (21-Day Bodyweight Shred)
Focus: Shredding fat and building muscle using only bodyweight exercises. - Wanderer’s Warrior Workout (No Gym? No Excuse!)
Focus: Full-body, no-equipment workout for mobility and functional strength. - Ragnar’s Total Body Conquest (28-Day Kettlebell – Bodyweight Fusion Challenge)
Focus: Fusion of kettlebell and bodyweight exercises for dynamic, full-body strength
RECOVERY + REBUILDING WORKOUTS - "ODIN'S PATH TO REBIRTH"
Rise stronger with recovery and rebuilding programs designed to restore your strength and flexibility, like a warrior reborn. Includes the 28-Day Kettlebell Body Revival Challenge- Focus: Body recovery and revival, combining strength, conditioning, and mobility.
Order Now
Regular price for this entire package is $370. Each of the training programs in the bundle has and does sell individually on my website for $37 each.
However, if you order right now today, you can get the full program at launch pricing, this week only, at 90% off the regular price.
Just $370 $37 when you order right now today
Check Out What a Few of My Clients Have Said About Training Programs I've Created Like This One
I was looking for new ways to condition myself ... and found it with this program!!
I will be using Forest's other programs especially for strength building!"
- Joel Robinson
I loved this program.
The workouts were awesome and you gave us so much great information and motivation. I lost five pounds. Endurance is hugely improved. Definite improvements in overall muscle definition. I enjoyed all the workouts and particularly loved the Bodyweight HITT Circuits. I will continue to incorporate these workouts into my trainings. Excellent format Forest, thank you!!"
- Carolyn Rudin
"Probably lost some weight, definitely got some muscles...
...but the larger gain is that it helped me move on a different level, it could have been either physical or mental limitation, not sure ... also it is totally okay to do KB strength and this program's cardio together ... I will be doing HIIT and cardio days differently from now on :)"
- Maria Tverdostup
Personal, passionate and skilled.
Highly recommend Forest if you want a trainer that is knowledgeable and experienced. He’s great to train with. Thanks!
- Ryan M
Awesome Workout!
Wow!!! After years of trying to lose weight, I finally lost 10 lbs. The first couple of months after I joined Forest's workout, I lost inches.... Now, I am overwhelmed with joy that I am down to size 8 and BMI of 24.8!!!
- Clarissa
Feels so great!
The first workout was awesome! I was feeling sore during the workout, and am definitely feeling the great soreness today. =P I'm ready for more!
- Mari
Frequently Asked Questions
Q: How many kettlebells will I need to perform these workouts?
A: Just a couple of kettlebells are all you need. Recommended starting weights are a 16k and a 24k for men, an 8k and a 16k for women - but these suggestions could be bumped up or down based on training experience and current fitness level.
Q: Are these workouts suitable for all ages and fitness levels?
YES! I have designed the program with this specifically in mind. The workouts are adjustable and can be modified for all different fitness levels!
Q: I have XYZ injury - can I still do these workouts?
It depends on the injury. What I find is that most people do one of two things when they get injured: 1) stop exercising completely, or 2) keep working out, change nothing, and make the injury worse. I recommend something in between. And I try to give as many options and modifications as I can for all the exercises, so that you can adjust for your own particular situation.
30 Day, No-Questions-Asked, 100% Satisfaction Guarantee
I'm so confident that you'll absolutely love my guide once you get it, I'm going to do everything in my power today to make sure that you have no problems buying it right now.
I'm going to take all of the risk out of this transaction for you.
Order my guide right now today, and if you're not absolutely satisfied for whatever reason, contact me any time within the next 30 days of your purchase and I'll refund every dime of your money, quietly and promptly, no questions asked.
Order now
The cost of this entire bundle, packed with over 120 workouts, is less than what you'd pay for a single training session at my personal training studio.
With these powerful kettlebell and bodyweight programs, you'll have everything you need to unleash your inner warrior, build strength, and shred fat at your own pace.
You’ve got everything to gain – and absolutely nothing to lose.
Enter your details below and get started today!
Just $370 $37 when you order right now today
Thanks, and take care -
– Forest Vance
Master of Science, Human Movement
Master Kettlebell Instructor
Owner, FVT Boot Camp and Personal Training
Owner, FVT Publishing and Consulting
KettlebellBasics.net
P.S. – The Viking Valor Kettlebell Bundle is designed to help you torch fat, gain lean muscle, and boost your overall fitness. Beyond just shredding fat and building strength, you’ll improve your endurance, boost your metabolism, and enhance your mobility. With just 3-4, 20-30 minute sessions per week, you’ll see real results and feel more energized, focused, and ready to take on whatever life throws at you!
PPS - You are backed by my iron-clad, no-questions-asked 30 day money-back guarantee. You can buy today with peace of mind and no risk!
Copyright 2024. FVT Publishing and Consulting, All Rights Reserved.
NOTE: This Kettlebell Challenge System and bonuses consist of digital videos and downloadable PDFs. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the materials onto your computer.