28-day Kettlebell Training Camp Challenge (v2)

Would you like to learn how to use some of the training methods I learned from my time in the NFL to get next-level results?

Are you interested in building your conditioning levels, burning more fat AND testing your will, all at the same time?

Do you love the feeling of being totally SPENT after your workouts, yet feeling amazing too because you've pushed yourself harder than you thought you ever could?

If you answered yes to any of these questions, you owe it to yourself to read this entire message.

Forest Vance here - former pro football player, and owner of FVT Personal Training.

For the last 15 years, I have worked full-time in the fitness industry as a personal trainer, studio owner, and much more.

But believe it or not, not long ago, things weren't so great.

You see, shortly after I retired from the NFL, I found myself 64 pounds overweight and sleeping on my friend’s couch.

Just a few months before, I had been in an NFL training camp, mixing it up with many of the stars you used see on TV every Sunday!...

But there I was, with no real direction in my life, feeling like crap, and pathetically out of shape.

One day, I saw a picture of myself, and decided that enough was enough. That it was time to make a change.

I had to learn how to train all over again!... I was used to training to be big and bulky, now I wanted to be lean and mean and healthy.

I also was used to eating pretty much whatever I wanted, because I would just burn it off because I was so active and training so hard. No so much anymore. So I had to learn how to eat properly for my current goals too.

I went to work and experimented with all different training methods. I did several different diets. After some trial and error and many hard times, I stumbled upon something that REALLY WORKED - kettlebells!

Kettlebells are amazing for fat loss and functional training because they help you burn fat (up to 20 calories per minute!), get a strong core, build lean muscle, and work all the parts of your body... ALL at one time, ALL in a 20-30 minute workout you can do any time, any place!

I ended up losing 64 pounds in 7 months time, and got into personal training as a career as a result.

I've been doing it now for 15 years and counting, and have helped thousands around the world with my methods!...

I also still love to use some of the workout methods I originally learned in the pros to get my current personal training clients amazing results.

And since this weekend marks the 17 year anniversary of my first NFL mini camp in Green Bay, I've decided to celebrate by putting on a 28-day Kettlebell Training Camp Challenge.

We're going to COMBINE the fat-blasting, lean-muscle building power of kettlebells with a few of my "training camp" techniques (adapted for men and women over 40) to get you results like you've never seen!!

Now introducing:

On signing up below, you'll be officially "in" for the 28-day Challenge. We send you a detailed workout plan each week to follow, so you'll know exactly what to do every day, no guessing. These are also NEW workouts each day, so that you won't ever get bored. And each workout builds on the last, so that you can feel and see your progress throughout.

Last summer, we put together a special "training camp" workout series at FVT personal training in Sacramento, CA. It was designed to build participants conditioning and test their will, all the same time. We focused on calisthenics, running / sprinting, and more. We even mixed in kettlebell training to take results to the next level! This Challenge is based on and expands the work we did in this special series.
We're going to do live walk-thru videos of each workout. This way, you can see us demonstrating all the exercises, breaking down the form, and more.
We will keep you MOTIVATED and ACCOUNTABLE in our private group we have set up. you will post here every time you complete a workout and we'll cheer you on as well as answer any questions. This is something most programs do NOT address.

Have you ever wanted to do a live workout with Forest? This is your chance!

On Saturday, May 14th at 9am PST, I am going to host a LIVE, interactive session (over Zoom) where I will lead you through a high-energy, kettlebell-based training camp style workout.

This is a great chance to kick off your Challenge strong, plus event get some personalized kettlebell coaching tips from Forest first-hand!

The session WILL be recorded, just in case you can't make it.

Normal, every-day cost for a single drop in session is $20... you get it FREE when you sign up today.

The second bonus I am going to include when you sign up today is my 12-workout KB SHRED 2.0 follow-along video series!

These special videos have been available NOWHERE else (except to my private personal training clients here in Sacramento who pay 100's of dollars per month to train with us personally).

These are NEW, DIFFERENT follow-along videos that have never been released before.

This is a set of 12 of my top follow-along, kettlebell-and-bodyweight based workouts.. you can do them as bonus sessions during the challenge, or any other time!

Every day value = $97++, yours FREE when you sign up today.

Sign Up Now

This is the COMPLETE program you need to get results.

In a typical economic climate, we would charge between $79-99 for this program. And it would be well worth it. And hundreds of folks have, in our past challenges.

But I am sensitive to what is happening right now. You want to get fit, but you also want VALUE. That's why I'm pricing the Challenge at only $47 dollars for the whole 28 days.

Then, if you love this Challenge, you can continue on in future Challenges for just $28 every 28 days, and you will roll automatically into the next one.

If you don't like it, you can cancel at any time - no hard feelings.

But we think that when you try this program, you'll get amazing results, and you'll be hooked!

Over 7 years later and I still give FVT 5 stars. I am currently signed up for their online workout program and it has been amazing! Groups are small and it's almost like being in the gym. Forest knows his clientele and provides personalized coaching during the online sessions. I am motivated to keep up with the workouts because of the personalized nature of the coaching...it is not like the big zoom workouts where you may be one of MANY participants. This keeps me accountable to my workouts. He is also offering in person small group workouts at this moment and releases recorded sessions for later use. Forest and his other coaches are fantastic. Very positive and supportive in nature. Thanks so much FVT!!

-SY

I joined FVT as an online ZOOM client when the COVID-19 epidemic hit and I could not attend my usual gym. I have been immensely pleased with the work outs, nutrition advice, and I am reaching my goals. Basically, I get to work out in my guest room where I don't have to worry about coming into contact with other gym members.

Forest and his team are super friendly, helpful, and for me, it's been an excellent experience. I strongly recommend this gym.

- Ted L

I was looking for a online workout I could do from home that would help in loosing weight and building strength. I signed up for a 14 day kickstart in April 2021 and after 14 days, I have lost 3lbs and I feel more grounded and have a stronger body. I am continuing with FVT Training and yes, some days the work outs are challenging but after, you feel the benefits. I liked that I was able to have a one on one discussion with Forest about nutrition choices and calorie goals. Doing both workouts and nutrition has made a difference in my life and I signed up for another month of training. Enjoying my new journey. Thank you!

- Melanie S

Q: How many kettlebells will I need to perform these workouts?

A: Just a couple of kettlebells are all you need. Recommended starting weights are a 16k and a 24k for men, an 8k and a 16k for women - but these suggestions could be bumped up or down based on training experience and current fitness level.

Q: Are these workouts suitable for all ages and fitness levels?

YES! I have designed the program with this specifically in mind. We have a "foundations" week before the actual program starts, specifically designed with helping you learn the kettlebell form and getting your fitness level up to speed. Then the workouts themselves are also adjustable and can be modified for all different fitness levels!

Q: I have XYZ injury - can I still do these workouts?

It depends on the injury. What I find is that most people do one of two things when they get injured: 1) stop exercising completely, or 2) keep working out, change nothing, and make the injury worse. I recommend something in between. And I try to give as many options and modifications as I can for all the exercises, so that you can adjust for your own particular situation.

Take the 28-Day Kettlebell "Training Camp" Challenge

Discover How to Combine the Fat-Scorching Power of Kettlebell Training with Conditioning Drills from the NFL (adapted for men and women of ANY age... plus, you can do these workouts any time, any place with just a couple of KBs in 30 minutes or less!)

Kicks Off Monday, May 9th 2022 - Sign Up Now

the 28-day Kettlebell Training Camp Challenge

FREE BONUS #1 - LIVE KETTLEBELL TRAINING CAMP WORKOUT WITH FOREST

FREE BONUS #2 - KB SHRED FOLLOW-ALONG VIDEOS 2.0

FREE BONUS #3 - 14-DAY RAPID SHRED MEAL PLAN

Sign Up Now

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